fitnessandmotion.com valuation and analysis

Robots.txt Information
Robot Path Permission
GoogleBot / ✔
BingBot / ✔
BaiduSpider / ✔
YandexBot / ✔ 
# START YOAST BLOCK # --------------------------- User-agent: * Disallow: Sitemap: https://fitnessandmotion.com/sitemap_index.xml # --------------------------- # END YOAST
Meta Tags
Title Fitness and Motion - Home Gym training tips and workout guide at
Description Home Gym training tips and workout guide at
Keywords N/A
Server Information
WebSite fitnessandmotion faviconfitnessandmotion.com
Host IP 162.241.217.240
Location United States
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fitnessandmotion.com Valuation
US$955
Last updated: 2023-05-13 21:28:21

fitnessandmotion.com has Semrush global rank of 0. fitnessandmotion.com has an estimated worth of US$ 955, based on its estimated Ads revenue. fitnessandmotion.com receives approximately 110 unique visitors each day. Its web server is located in United States, with IP address 162.241.217.240. According to SiteAdvisor, fitnessandmotion.com is safe to visit.

Traffic & Worth Estimates
Purchase/Sale Value US$955
Daily Ads Revenue US$0
Monthly Ads Revenue US$26
Yearly Ads Revenue US$317
Daily Unique Visitors 7
Note: All traffic and earnings values are estimates.
DNS Records
Host Type TTL Data
fitnessandmotion.com. A 14399 IP: 162.241.217.240
fitnessandmotion.com. NS 86400 NS Record: ns2.bluehost.com.
fitnessandmotion.com. NS 86400 NS Record: ns1.bluehost.com.
fitnessandmotion.com. MX 14400 MX Record: 0 mail.fitnessandmotion.com.
fitnessandmotion.com. TXT 14400 TXT Record: v=spf1 ip4:162.241.217.240 a mx include:websitewelcome.com ~all
HtmlToTextCheckTime:2023-05-13 21:28:21
Fitness and Motion Home Gym training tips and workout guide at home Tips For Effective Resistance Band Workout At Home 2020 was a wild year. But if there is one thing we all learned, it is that we don’t need a gym to stay fit. There are hundreds of effective home workouts that will help you stay in shape, grow, and tone your muscles. Band resistance workouts are popular, given that they are fairly simple to use and easily accessible. Here are several tips to maximize your workout routine to get your desired results. Tip #1 – Get Yourself the Right Band Not all resistance bands are the same in terms of flexibility. Some are very flexible, while others offer heavy-duty strength. If you are suffering from an injury, you can use a therapeutic band for rehabilitation and strength building. Upper body training calls for lighter bands, while the lower body will require higher resistance. If you are a beginner, start with bands that flex easily and slowly build upon resistance as your body
HTTP Headers
HTTP/1.1 200 OK
Date: Wed, 22 Dec 2021 04:04:52 GMT
Server: Apache
Link: ; rel="https://api.w.org/"
Upgrade: h2,h2c
Connection: Upgrade
Cache-Control: max-age=300
Expires: Wed, 22 Dec 2021 04:09:52 GMT
host-header: c2hhcmVkLmJsdWVob3N0LmNvbQ==
X-Endurance-Cache-Level: 2
Content-Type: text/html; charset=UTF-8
fitnessandmotion.com Whois Information
Domain Name: FITNESSANDMOTION.COM
Registry Domain ID: 1622013760_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2021-10-25T13:25:07Z
Creation Date: 2010-10-24T19:05:32Z
Registry Expiry Date: 2022-10-24T19:05:32Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: abuse@godaddy.com
Registrar Abuse Contact Phone: 480-624-2505
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS1.BLUEHOST.COM
Name Server: NS2.BLUEHOST.COM
DNSSEC: unsigned
>>> Last update of whois database: 2021-12-25T07:48:57Z <<<

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